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Graham D Whiteman NSF, RPE, PTP

The Guide to Core Stability

Neutral Space Relaxation®

& Polarity Therapy

Things to Do

Polarity Yoga

Dr Stone developed a system of easy postures which anyone of any age can do anywhere at anytime.

They consist of gentle stretching and rocking exercises, plus more vigorous exercises using movement and sound to stimulate and release blocked energy.

The exercises are geared to work with interrelated energies of the five elements and are intended to support the progress made in your Polarity session. They enable you to be active in maintaining an open and balanced flow of energy.

Dr Stone

Polarity Diet

We can offer a variety of information on Diet, cleansing to help the client rid his or her body of toxicity, to enable your vital organs to function in a healthy environment.

The client’s awareness of which foods feed an imbalance in their system also helps them to take responsibility for their own health. Together the client and the Practitioner explore health building diets and nutrition using Ayurvedic system of nutrition and the four elements as a key to dietary balance.

Polarity

Introduction Day/ Workshop

Date to be announced

11:00am till 5:00pm

Cost £85.00 pp

At:

Telephone: 07787 503508

P o l a r i t y   P r i n c i p l e s

based on the

 Natural Laws of the Universe with

LYN & GRAHAM WHITEMAN

(RPP  Reg)

Polarity Training Meeting

UK Polarity Trainers and

Polarity Schools Welcome

'Where Health and Spirituality Meet',

Meetup Group

Welcome